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Enjoying sweet strawberries is the easiest way to transform any ordinary moment into something special. Kick back on a picnic blanket on a warm summer day with a punnet of fresh strawberries beside you or cook them to perfection in your favourite dessert and share with loved ones. Simply add some strawberries to your day and indulge in the delightful!
The garden strawberry was created as a cross between the Fragaria Virginiana which came from eastern North America, and the Fragaria Chiloensis which was brought from Chile. Prior to this, wild strawberries were a popular source of fruit and often used for medicinal purposes. Strawberries have even been referenced in ancient Roman literature.
Strawberries were first commercially grown in Australia in the 1950s, thriving in the rich fertile soil found on the outskirts of Melbourne. Strawberry farms now operate across Australia, from Perth to Bundaberg!
Every time you pop a strawberry in your mouth, your whole body will thank you.
As a great alternative to other sweeteners, swapping artificial sugars for a cup of strawberries is an easy way to maintain a healthy diet and sustain well-being.
When choosing strawberries, look for punnets that contain brilliant red berries with an even, rich sheen. They should be clean and dry, and the leaves and stems should be bright green.
Strawberries are best stored in the fridge in their packaging. If you’d like to freeze your berries, wash carefully in cold water and pat dry. Remove the stems and any soft spots, and then pack them into freezable containers.
Ideally, leave your strawberries in their container until you’re ready to eat them. Strawberries are more delicious at room temperature. Just before eating, gently rinse under cool water and remove the green caps.
Whether you enjoy them in a Strawberry Shortcake, in a delicious jam, as a salsa to accompany savoury dishes or on their own, you’ll never get bored of strawberries!
Find more delicious strawberry recipe ideas here.
