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Berry Skewers with Chia Seed Dip
Serves12
Cooking time
30m
Adding chia seeds to this colourful berry snack gives it an additional nutritional punch. Chia seeds provide added fibre, antioxidants and omega-3 fatty acids. Add them to your favourited berry smoothies as well.
Ingredients
1 punnetDriscoll's strawberries, hulled and cut lengthwise in half
1 punnetDriscoll's blueberries
1 punnetDriscoll's raspberries
1 cupvanilla Greek yogurt
1/2 tspvanilla extract
3 tspchia seeds, divided
12bamboo skewers
Method
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Chia seed dip
Puree half the strawberries and half the raspberries together in a food processor. Stir pureed berries, yogurt, vanilla, and 2 teaspoons chia seeds together in a medium bowl. Chill mixture in refrigerator 10 to 15 minutes or until thickened.
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Skewers
Arrange remaining berries on skewers, alternating blue and red berries. Sprinkle remaining 1 teaspoon chia seeds on top of yogurt mixture. Serve with berry skewers.
